{"id":588,"date":"2010-10-05T01:17:35","date_gmt":"2010-10-05T01:17:35","guid":{"rendered":"http:\/\/www.drfranciscogonzaga.com.br\/site\/?p=588"},"modified":"2010-10-05T01:17:35","modified_gmt":"2010-10-05T01:17:35","slug":"porque-fazer-o-autoexame-das-mamas","status":"publish","type":"post","link":"https:\/\/www.tribocm.com.br\/drfrank\/porque-fazer-o-autoexame-das-mamas\/","title":{"rendered":"Porque fazer o autoexame das mamas."},"content":{"rendered":"<p><a href=\"http:\/\/www.drfranciscogonzaga.com.br\/site\/wp-content\/uploads\/2010\/10\/exames.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-589\" title=\"exames\" src=\"http:\/\/www.drfranciscogonzaga.com.br\/site\/wp-content\/uploads\/2010\/10\/exames-300x93.jpg\" alt=\"\" width=\"300\" height=\"93\" \/><\/a><\/p>\n<p>O autoexame das mamas leva apenas alguns minutos e voc\u00ea s\u00f3 precisa fazer uma vez por m\u00eas.<\/p>\n<p>No entanto, o Instituto Nacional do C\u00e2ncer no Brasil recomenda que esse exame n\u00e3o substitua o exame cl\u00ednico de mama, que deve ser feito anualmente por um m\u00e9dico.<\/p>\n<p>N\u00e3o tenha medo<br \/>\nMuitas mulheres t\u00eam &#8220;medo&#8221; de fazer o autoexame, mas ele \u00e9 a melhor e mais f\u00e1cil maneira de se diagnosticar os tumores de mama nas fases iniciais.<\/p>\n<p>Quando fazer<br \/>\nSe voc\u00ea tem menstrua\u00e7\u00f5es, fa\u00e7a o exame uma semana ap\u00f3s acabar o fluxo. Se voc\u00ea n\u00e3o tem, marque um dia do m\u00eas, por exemplo, dia primeiro, e fa\u00e7a o exame sempre nesse dia.<\/p>\n<p>Eu n\u00e3o encontro nada!!!<br \/>\nA finalidade do exame n\u00e3o \u00e9 &#8220;encontrar&#8221; alguma coisa, mas acostum\u00e1-la a examinar a sua mama. Quanto mais voc\u00ea fizer, mais conhecer\u00e1 sua mama. Isso permitir\u00e1 que voc\u00ea encontre uma &#8220;mudan\u00e7a&#8221; e possa avisar o seu m\u00e9dico.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O autoexame das mamas leva apenas alguns minutos e voc\u00ea s\u00f3 precisa fazer uma vez por m\u00eas. No entanto, o Instituto Nacional do C\u00e2ncer no Brasil recomenda que esse exame n\u00e3o substitua o exame cl\u00ednico de mama, que deve ser feito anualmente por um m\u00e9dico. N\u00e3o tenha medo Muitas mulheres t\u00eam &#8220;medo&#8221; de fazer o&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,90],"tags":[88,89,91],"class_list":["post-588","post","type-post","status-publish","format-standard","hentry","category-ginecologia","category-mamas","tag-autoexame-da-mama","tag-cancer-de-mama","tag-mamas-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Porque fazer o autoexame das mamas. - Dr. Francisco Gonzaga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tribocm.com.br\/drfrank\/porque-fazer-o-autoexame-das-mamas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Porque fazer o autoexame das mamas. - Dr. Francisco Gonzaga\" \/>\n<meta property=\"og:description\" content=\"O autoexame das mamas leva apenas alguns minutos e voc\u00ea s\u00f3 precisa fazer uma vez por m\u00eas. 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